February: A Month to Restore, Reset & Reconnect - Chinese New Year and Planetary Cycles
- Anne Power
- Feb 1
- 2 min read
As the New Year settles into its rhythm, we find ourselves supported by more than just a change of date. This time of year also marks the beginning of new planetary cycles and the arrival of the Chinese New Year.
Moments that have long been associated with renewal, reflection, and fresh intention.
Across many traditions, planetary cycles symbolise shifts in collective energy, encouraging us to reassess where we place our focus and how we care for ourselves. Rather than pushing forward at full speed, these transitions invite us to pause, realign, and move with greater awareness. In well-being terms, this is a powerful reminder that rest, balance, and conscious care are just as important as action.
The Chinese New Year similarly represents a time of renewal and forward movement. We are entering the Year of the Fire Horse, a combination associated with vitality, momentum, confidence, and bold heart-led action. In well-being terms, this energy encourages us to reconnect with our inner strength while staying balanced and embodied, channelling motivation in ways that support rather than deplete us. It’s a powerful reminder to honour the body’s natural rhythms as we step into growth and change.
Aligning with these natural cycles through holistic therapies such as massage and reflexology can be deeply supportive at this time. By working with the body as a whole, easing tension, calming the nervous system, improving circulation, and restoring balance, these therapies help ground the dynamic Fire Horse energy and support both physical and emotional well-being.
The Morning Renewal offer has been extended until 28/02/2026, offering a supportive way to begin or continue your self-care journey feeling centred, energised, and well-supported as the year unfolds.
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